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How 12-Step Programs Can Help Build Healthier Movements

The 12-step method that began with Alcoholics Anonymous is a form of mutual aid that can help movement organizers take better care of each other. The Trump administration is stoking fear by mass ...
ZDNet

I walked 3,000 steps with my Apple Watch, Google Pixel, and Oura Ring - this tracker was most accurate

I wore the world's first HDR10 smart glasses TCL's new E Ink tablet beats the Remarkable and Kindle Anker's new charger is one of the most unique I've ever seen Best laptop cooling pads Best flip ...
Yahoo

A higher daily step count linked to fewer symptoms of depression, new study finds. Here's how many steps to aim for — and ways to sneak more movement into your day.

You know that moving more is great for your health. Breaking up sedentary time reduces risk for cardiovascular disease, helps you manage your weight, boosts your memory and even supports better blood ...
CBS News 8

STEP provides financial help to military families in crisis

SAN DIEGO — For more than a decade, Support the Enlisted Project (STEP) has supported any military family in financial crisis. “I relate to them because these are my people – this is who I am,” said ...
GoodRx on MSN

What is step therapy? How to get insurance to pay for your ‘nonpreferred’ medication

GoodRx reports that step therapy requires patients to try lower-cost medications before coverage for prescribed treatments.