ROCHESTER, N.Y. (WROC) — Local swim instructors are sounding the alarm on the dangers of the water, as the calendar is about ...

Water activities are a source of enjoyment for people of all ages, but they also come with inherent risks. Drowning remains a leading cause of unintentional injury-related deaths among children in the ...

This teen is making waves. An Upper East Side swimmer with dreams of sharing her love of water with every child of the city ...

Elite swim training is shifting toward precision-based, data-driven methods paired with advanced recovery strategies to maximize performance gains. Modern programs emphasize targeted drills, ...

Aspiricx team – including Olympic champion Natalie Coughlin – makes the world’s most advanced training technology available to swimmers of all levels Aspiricx – an artificial intelligence (AI) company ...

Swimming is not only a good survival skill, it’s also an excellent workout for all ages. It’s low-impact, cardiovascularly challenging and a great cross-training exercise to mix into your workout ...

Ready to dive in? The Drexel University Recreation Center offers swim lessons for participants ages 18 and older, whether they are learning to swim for the first time or looking to refine their skills ...